True Champs Barbados 2019

Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

More Info.

Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

More Info.

Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

More Info.

Latest News

NBA’s Adam Silver on Players Mental Health

THI knows the mental health is just as important as physical health. A quote from the article ‘At Sloan, NBA commissioner Adam Silver talks candidly about players’ mental health’ reads “For NBA commissioner Adam Silver, supporting players and their mental health is an ongoing initiative.” Read more here Adam Silver on NBA players mental health

read more
Voted as 1 of the BEST
Personal Trainers by