Check out Dr. J's Injury Report

Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

More Info.

Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

More Info.

Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

More Info.

Latest News

Supplement of the Month

Vitamin C for the Whole Family With Dr. Candice Todd Naturopathic Doctor What makes Vitamin C so great? It supports healthy immune function which is key during cold, flu and allergy seasons. Vitamin C plays a big part in collagen production which is important for healthy skin and joints It is a powerful antioxidant which…

read more
Voted as 1 of the BEST
Personal Trainers by