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Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

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Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

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Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

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Latest News

What is the Social Workers Role in Physical Rehab?

This question raises another key question. Why are social workers an integral part of any holistic physical rehab treatment program? The answer starts with the broad range of health services provided within physiotherapy and rehabilitation clinics. There is a multidisciplinary approach to health care and physical rehabilitation that is provincially legislated by the Regulated Health…

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