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Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

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Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

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Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

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Latest News

Dr. Joel Kerr featured on ONTennis.ca

ON Tennis, the official magazine of the Ontario Tennis Association featured THI’s Dr. Joel Kerr’s article discussing Smartphone Thumb and it’s impact on gripping sports, like Tennis. “Do your thumbs hurt and are you unsure of the cause? Do you own the latest smartphone device on the market? Too much typing on personal digital assistive…

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