Customized to Your Fitness GoalsAchieve Your Fitness Goals Today
Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age .
Celebrities & Entertainers seeking high intensity customized training to support their craft of competing at the highest level .
Look out weekend, here I come ’cause weekends were made to make Weekend Warriors by training HARD and DE-STRESSING .
Do you really want to live and feel forever young? THI has the formula to keep you forever young .
Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health
The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.
THI Fitness Boot
Camp is a group exercise program for males and females of all ages.
The training sessions are 1 hour in length and consist of :