Dr. J's Injury Report - Zion Williamson Knee Injury

Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

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Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

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Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

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Latest News

Nike Hoop Club 2019 Edition

Toronto basketball influencers check out and hoop in the latest Nike basketball shoes. Our very own Dr. J was on site at Ryerson’s Kerr Hall preparing the participants with a dynamic warm up, cool down and post game recovery therapy. Take a look at the pics below:  

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