THI 10 Year Anniversary

Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

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Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

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Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

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Latest News

THI 10 Years Strong Celebration

THI Celebrated our 10th year in business on Sunday August 23rd. It was a great celebration and we’re so proud to be going strong! Click through the slideshow to take a look at the celebration.  

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