Fascial Stretch Therapy(TM) is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.

Whether you are training hard in the gym, on the field or find yourself sitting for long periods for work, FST can help lengthen and loosen up tension in your body in a safe and pain-free way. FST is a great compliment to regular massage, or as a stand-alone treatment to optimize your flexibility and increase your range of motion.



For the promotion of Health, Fitness and well being.

Connect With Us

thehealthinstitute

goTop