Professional Athletes, Celebrities & Entertainers seeking high intensity customized training to support their craft of competing at the highest level while looking good. A respectful private environment is provided within our boutique style facility.

Is this where you fit in?

Here is an example of how you can benefit…

Pro A.C.E. preparing for a movie in need of increasing lean muscle tissue would benefit from 30 Health Credits towards THI’s Enhancement Performance Training Programs (mass and strength)
-25 THI Training sessions consisting of a dynamic warm-up, high intensity cardio training, core training, upper and lower body training and EPOC.
-5 Recovery Massage Therapy sessions

  1. PREP (Pre-surgical rehabilitation exercise program) sport injuries
  2. CUSTOMIZED FITNESS TRAINING
  3. COGNITIVE THERAPY PROGRAMS-Stress management
  4. NUTRITONAL CONSULTATION/COACHING
  5. HOW TO BE A PRO?
  6. THI THERAPY
  7. Enhancement Performance Training

Enhancement Performance Training programs are specific to individuals who are looking to take their game to the next level. These programs are designed to create a better injury free athlete by building Speed, Power, Strength, Agility and Endurance! Enhancement Performance Training is exclusively offered at The Health Institute.

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Executive Directors of Grassroots Elite Basketball: Farley Flex, and Anthony 'Huggy' Otto

Executive Directors of Grassroots Elite Basketball: Farley Flex, and Anthony ‘Huggy’ Otto

Founder and Boxing and Kickboxing Trainer of Body By Chosen Dwayne Delves

Founder and Boxing and Kickboxing Trainer of Body By Chosen Dwayne Delves

Founder and Head Trainer of Galaxy Training Cedric Carter.

Founder and Head Trainer of Galaxy Training Cedric Carter.

Fitness Celebrity Massiel 'Mankofit' Arias

Fitness Celebrity Massiel ‘Mankofit’ Arias

Fitness Celebrity Massiel 'Mankofit' Arias

Fitness Celebrity Massiel ‘Mankofit’ Arias

Request More Information About Pro A.C.E.

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