We have the honour of prescribing THI’s approach to exercise every Wednesday in the month of May from 6pm to 7pm.

Classes will be held on the 2nd floor of the mall in the foyer beside Scotiabank in Scarborough Town Center.

Here is our dosage of exercises:

May 2nd Jump Rope Training with @dr.j.thi
May 9th Animal Flow with @tactivision
May 16th Jump Rope Training I with @dr.j.thi
May 23rd Kick, Jump and Box @atillikus
May 30th Recovery Movements with @babamenkheperre

Sign up via EventBrite or drop by the store for more details. Link to EventBrite Click Here

Each week in May we will be posting images from our sessions @lululemonto Scarborough Town Center. Check out the images from our May 2nd session with Dr Joel Kerr. Photography by Moving Pictures Media

May 2nd – Jump Rope Training


 

May 9th – Animal Flow with @tactvision


 

May 16th – Jump Rope Training with @dr.j.thi


 

May 23rd – Kick, Jump and Box with @atillikus


 

May 30th – Recovery Movements with @babamenkheperre


 



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