Personal Training for Adults & Young Professionals

  • Starter
    5Sessions
    • 1 Fitness Assessment
    • 1 Strength & Conditioning Session
    • 1 Weight Training Session
    • 1 Stretch Therapy Session
    • 1 Therapy Session
    • $600 One-Time Fee
    • Get started
  • Essential
    10Sessions
    • 1 Fitness Assessment
    • 3 Strength & Conditioning Sessions
    • 3 Weight Training Sessions
    • 1 Stretch Therapy Session
    • 2 Therapy Sessions
    • $850 One-Time Fee
    • Get started
  • Advantage
    20Sessions
    • 2 Fitness Assessment
    • 6 Strength & Conditioning Sessions
    • 6 Weight Training Sessions
    • 4 Stretch Therapy Sessions
    • 2 Therapy Sessions
    • $1,500 One-Time Fee
    • Get started

Let's Work Together to Improve Your Health

Get Started with a Free Consultation

All Sessions will take place at "The Facility" by THI & ALSC

Get a Free Tour of "The Facility" and Talk to One of Our Certified Trainers Today - Call 1-800-769-3320

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