Dr. J's Injury Report - Steph Curry Injury

Health & Fitness Programs Designed For Teams and Groups

Sports Team Programs

Be exposed to the steps it takes to be in exceptional health and top physical shape at an early age. We offer specialized age appropriate and physical activity level programs focusing on health

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Corporate Programs

The Health Institute (THI) is a group of health care specialist focused on promoting the groundwork for a healthy  lifestyle for all Canadians via preventative manual therapy, physical activity, balanced wholesome nutrition and mental wellness.

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Fitness Classes

THI Fitness Boot Camp is a group exercise program for males and females of all ages. The training sessions are 1 hour in length and consist of :

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Latest News

THI on Breakfast Television!

THI was on Breakfast Television November 7, 2018 to help promote a new children’s book – Brothers and Sisters from the 6: Role Models in my Community. This new children’s book is inspired by amazing role models in Toronto, authored by Jeff A.D. Martin and features Olympian Alisha Tatham and THI’s very own Health Practitioner…

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